Mental Health & Wellbeing

Mental Health Resources


COVID-19 has impacted the mental health of individuals across our community. If you are struggling, here are some ways you can get help.

 

Resources for Students

The Wellness Centre page has up to date information on services available to UBC students

Visit Crisis Support for 24/7 Support Options. Get help if you or someone else is in immediate danger, or at risk of

harming yourself or others.

 

Resources for Faculty and Staff

The Employee and Family Assistance Program (EFAP) is a confidential and voluntary counselling support service that provides you and your family with the help you need to resolve a wide range of personal, work, health or life issues. LifeWorks Care Access Centre is available 24 hours, seven days a week, at 1-800-387-4765

If you are experiencing an emergency or crisis and require immediate counselling services, call 1-800-387-4765 and select the emergency option to speak to a crisis counsellor. If you want to arrange an in-person counselling session during this call, an appointment will be guaranteed within 24 hours.

Staff and faculty mental health resources can be found here.

Training, workshops and services are available here.

 

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